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Enjoy running? Here are the best running shoes for men

Need a good pair of running shoes that will support your feet no matter the trail conditions? We’ve got you covered.

Published Dec 19, 2023
4 min. reading time
Image of 2 running shoes

When it comes to the best pair of men''s running shoes, you have to consider several things like how often you run, where you run and in some cases, your feet’s condition.

Luckily for you, we’ve listed our top picks of running shoes that will suit different types of runners. So, whether you love a good sprint or you’re training for a marathon, you’ll find something on our list that will suit you just right!

Read more: Complete your look with these running watches

Grey Brooks running shoe
Best overall
Brooks Adrenaline Gts 22
Nike Pegasus running shoes in white, red and blue
Best running shoes for beginners
Nike Pegasus 40
$103.97 at Nike
Black Nike shoes with purple and green accent
Best for trail running
Nike Men's Terra Kiger 8
Brooks running shoes with track spikes in light blue
Top pick for track running
Brooks ELMN8 7
$150 at Brooks

Best overall

Grey Brooks running shoe
Photo: Brooks Running

Brooks Adrenaline Gts 22

You save $50.05 (35.75%)
Pros & Cons
  • Variety of widths to choose from

  • Soft cushioning

  • Might not suit track runners

We’re voting this the best men's running shoes overall for a lot of reasons. We love that there is a variety of widths to choose from to suit the type of your feet. Made from 37.3 % recycled materials, these shoes feature smart support and soft cushioning for a smoother landing.

We also love that the midsole and segmented crash pad allow for an easier flow when landing from toe-off. This way, even if you get tired, you’ll still be able to stride gracefully.

Did we also mention that they have a variety of designs and colors to choose from?

Best running shoes for beginners

Nike Pegasus running shoes in white, red and blue
Photo: Nike

Nike Pegasus 40

You save $26.03 (20.02%)
Pros & Cons
  • Two choices of fits available

  • Plenty of color options

  • May be too basic for pro-runners

Looking for men’s running shoes that will suit a beginner? Look no further than the Nike Pegasus 40. With an improved comfort level to support your arch and toes, this training shoe provides high responsiveness to provide you with a bouncy feeling as you run.

You can choose between a regular or extra wide fit plus they also have a variety of colors and designs to choose from. It might not have the bells and whistles of advanced running shoes but it’s the right fit for those who’re just starting to figure out their running style.

Best for trail running

Black Nike shoes with purple and green accent
Photo: Dick's Sporting Goods
Pros & Cons
  • Rock plate for foot protection

  • Locks heels in place

  • Reports of shoes squeaking

If you love trail running, then you’ll love what Nike’s Terra Kiger 8 can do for you. This lightweight men's running sneakers is designed with the heels to lock in place giving you more agility as you run through rocky trails. 

It has a rock plate that helps protect your feet from sharp edges and a layer of skin at the toe to help you with abrasion resistance. We also love that it has a padded tongue to protect your feet from swelling. This trail shoe is definitely on top of our list for those who love to discover the wild outdoors.

Top pick for track running

Brooks running shoes with track spikes in light blue
Photo: Brooks Running
Pros & Cons
  • Spike plate design specifically for grip on tracks

  • Carbon fiber plate for a quick push

  • Shoes are only compatible with track run

This Brooks ELMN8 7 is hands down the best running shoes for track workouts. It’s designed with a forefoot spike plate that will give you more grip while running tracks, especially if you’re running 400m-1,600m races.

It’s also designed with a carbon fiber plate that is aimed at giving you a quick push for fast strides when running. Plus with the nitrogen-infused midsole, you’ll get optimum comfort so you can focus on beating your personal best.

Top long-distance run option

Pros & Cons
  • Heel-to-toe energy rods to maintain energy

  • Lightweight

  • Only available in one type of fitting

This Adidas Adizero Pro 3 is one of the best running shoes men who loves doing marathon should get. It’s a lightweight sneaker that provides two layers of foam to help you maintain your energy during long runs.

The textile rubber outsole also provides great traction in wet and dry conditions. With all the combined, there’s no doubt that this is the perfect shoe for long-distance runners.

Top pick for daily wear

Pros & Cons
  • Made with recycled materials

  • Vegan

  • Reports of inconsistency in sizing

Looking for good running shoes for daily wear? This Hoka Clifton pair should be your new best friend. The symmetrical bed of cushion installed is made to provide you with just the right amount of support you need to run daily. 

With its compression molded EVA foam midsole, the shoes will feel so lightweight that you won’t feel strained even after you’ve had a long walk. We also love that it’s designed to be breathable to keep up with daily activities.

Best for on-the-road

Blue and white Asics running shoe
Photo: Asics

Asics Gel Nimbus 25

You save $30.05 (18.78%)
Pros & Cons
  • Plenty of design options

  • Reflective details for low-light visibility

  • Reports of fabrics tearing

The Asics Gel Nimbus 25 makes good running shoes for men who prefer to run on the road. Using the new PureGEL technology, these shoes will give you better shock absorption and smoother landing with every stride.

To make your run more comfortable, it’s designed with a bio-based eco-cushioning that provides 20% more foam so your steps feel light all the way. And with plenty of designs to choose from, you’re sure to find one that suits your personality.

Top shock-absorbing pick

Light green and white running shoe
Photo: On Running
Pros & Cons
  • Temperature resistant

  • Cushioning technology that adapts to your movement

  • Might feel uncomfortable for beginners

For shoes that will make you feel like running on clouds, get the On Cloudmonster. As the name suggests, the shoes are made to give you extremely soft landings in between your strides while providing you with a lot of energy return.

We love that it’s temperature resistant so you can run comfortably in the heat or the cold weather. Plus, it’s lightweight and durable so you won’t have to worry about replacing them for a long time.

Best for sprints

Pros & Cons
  • S-curve carbon-fiber plate for additional spring

  • High-performance foam cushioning

  • Might be too snug for those with wide feet

Sprinters would agree that having the right shoe contributes to setting a good pace. With this Saucony Endorphin Pro 3 is designed with SPEEDROLL Technology to help you propel forward effortlessly at the start of your race.

The S-curve carbon-fiber plate helps to provide you with the bounce you need to sprint and the FORMFIT design hugs tightly to your feet leaving no . that could cause injuries when you train. Out of all the shoe brands out there, this is a top contender when it comes to running sprints.

Our top picks for men’s running shoes

We’ve scoured the internet for the best running shoes men would love and we stand behind our choices. However, if we had to pick a favorite, these shoes would be at the top of our list:

  • Brooks Adrenaline Gts 22: With soft cushioning that will suit most runners, a range of fits to suit different types of feet and a range of designs to choose from, it’s hard not to love this pair.

  • Asics Gel Nimbus 25: We love that it has a reflective design for lowlight visibility and it’s designed with shock absorption to help you stride comfortably while running.t’s also lightweight.

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Prices updated on 12/19/2023. We are not responsible for any changes to the prices mentioned above.

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Written by
Afina Najib

A journalism graduate from Curtin University, Afina Najib specializes in writing tech, finance, automotive and wellness content. Now residing in Kuala Lumpur, Afina spends her weekends hitting the gym or watching Formula 1 races.

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