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What are the best workout shoes for men? These 7 get our vote
Looking to take your training sessions to the next level? These are the best men’s athletic shoes for the job.
A good sneaker can make all the difference in the quality of your gym workout.
So, if you still haven't found your perfect pair of workout shoes, we can help.
We’ve done the research and handpicked the best gym shoes for men for every type of workout and fitness level.
Whether you’re aiming to set a personal best or knock out your everyday workout routine, here are the best workout shoes for men to reach your fitness goals.
Read more: Top stylish sneakers for men
Shop gym-approved sneakers
Top all-rounder
Pros & Cons
Made from sustainable materials
Extra breathing room for toes
Suitable as weightlifting shoes
No gel insert
Some reviewers say it makes a bit of noise
With its classic design, durable construction and impressive features, these sneakers make a great fitness companion.
New and improved, the Nike Metcon 9 shoe offers more breathing room at the toe and a plated heel for stability and ankle support during weightlifting, squatting and other lower body exercises.
We especially love the lace lock system, which attaches directly to the shoe tongue so your laces will stay in place as you exercise.
Plus, the extended wrap on the side of the shoe provides increased durability so that you can climb ropes, hike and more without worrying about wear and tear.
Ideal for beginners
Pros & Cons
Lightweight design
Featured rubber reinforcements for better grip
Budget-friendly option
Shoes run small
Available in one color
If you’re still getting into the groove of working out, you’ll need a pair of men's training shoes that will help you stay on track.
These sneakers can do just that.
Its lightweight design requires less effort from runners, its soft foam cushioning reduces the impact felt by the wearer and its flexible design allows for a little more stride as you run.
If you want optimal comfort at an affordable price point, this pick is it.
Top pick for everyday workouts
Pros & Cons
Breathable lining reduces odors
Provides arch support
True to size
Available in one color
Not suitable for intense sessions
With over 51,000 five-star ratings on Amazon, this pair from New Balance is a winner among sneaker enthusiasts.
The retro sneakers feature a super soft foam insert for added comfort, along with a midsole cushioning that absorbs forceful impacts. This way, you can move freely without feeling pressure on your feet or heels.
As for convenience, the heel tab makes it easy to pull on and off your sneakers, while the breathable lining resists odor, so it’s less likely to smell after a sweaty workout.
Perfect for outdoor workouts
Pros & Cons
Made from shock-absorbing materials
Provides cushioning
Suitable for indoor and outdoor workouts
Reviewers say that the stiffness can take getting used to
Runs big
Providing style, functionality and optimal stability, these sneakers are one of the best all-purpose sports shoes available.
Specially designed for all types of outdoor workouts, these athletic shoes deliver cushioning, responsiveness and support with every stride.
It features a lightweight shock-absorbing float ride system on the midsole, a tread rubber outsole to keep you stable on slippery surfaces and a removable insole so you can customize the level of cushioning.
If you're looking for a shoe that will maintain your form even when it gets tough, this is it.
For HITT workouts
Pros & Cons
Made from abrasion-resistant materials
Wide toe box for easy footing
Provides good balance
Low cushioning
If your workout involves HIIT (High-Intensity Interval Training), you'll need a pair of men's training sneakers that can match your power.
Simple yet functional, these sneakers support your every move no matter how rigorous your workouts are — from sprinting to strength training to box jumps and everything in between.
Its abrasion-resistant fabric can withstand constant pressure against gym floors while a wide-toe box combined with a low-stack sole helps you maintain your balance and footing as you workout.
Plus, a specially molded sole keeps you relaxed on your feet, too.
Ideal for running
Pros & Cons
Great for long-distance running
Made from waterproofing materials
Features a light cushioning system
On the pricey side
Runs a little small
Don’t want anything to stand in the way of your run? Then you should try these sneakers from adidas.
Designed for rainy days and tough weather conditions, these sneakers provide a secure and comfortable fit when you need it the most.
It’s made of waterproofing materials that ensure your feet stay dry when you splash into puddles, a light cushioning system that delivers epic energy with every step and a rubber outsole that provides superior traction in wet conditions.
For gym days
Pros & Cons
Clean design
Allows you to move freely
Flexible movements
Not suitable for high-intensity workouts
Take charge of your workout with these Nike gym shoes.
Featuring a sleek design and lightweight build, these gym shoes are the perfect companion to your regular gym routine.
Its flexibility, however, really sets this pair apart from other sneakers.
Nike's Flex grooves combined with rubber ridges allow you to move effortlessly from head to toe while still providing the stability you require to train to your full potential.
So, whether you’re doing circuit training, leg day or running on the treadmill, these shoes will be comfortable from the moment you put them on.
What are the best workout shoes for men?
Still looking for the right shoe for your workout? We’ve got you covered.
With its durable materials, improved stability and ankle support, the Nike Metcon 9 is one of the best workout shoes for men who are looking for resistance training footwear.
Looking for footwear that’s stylish and functional? Consider adding one of the best cross-training shoes for men, the New Balance Men's 608 V5 Cross Trainer to your basket.
Finally, if you’re an avid fitness enthusiast who exercises using HITT sessions, the NOBULL Men's Trainers is a shoe you can rely on to perform at your best at all times.
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Prices updated on 11/03/2023. We are not responsible for any changes to the prices mentioned above.
A self-proclaimed ‘obsessed TikTok user,’ Lauren Pascal uses her knowledge to help readers shop for trendy new products. Lauren is also an experienced travel writer and recently wrote informative pieces for travellers during the pandemic.